In the culinary palette of Mount Athos, sauces and spreads stand out for their rich taste and ease of preparation. With pure ingredients and simple methods, the monks create spicy touches that elevate every dish. Let's get to know some of them, such as the monastery tzatziki, the fasting béchamel, the original Mount Athos eggplant salad, the hummus, the taramosalata and many more.