O Lord and Master of my life, a spirit of idleness, despondency, ambition, and idle talking give me not. Prostration.
But rather a spirit of chastity, humble-mindedness, patience, and love bestow upon me Thy servant. Prostration.
Yea, O Lord King, grant me to see my failings and not condemn my brother; for blessed art Thou unto the ages of ages. Amen. Prostration.
O God, cleanse me a sinner. 12 times, with a reverence each time, and then the entire prayer:
O Lord and Master of my life, a spirit of idleness, despondency, ambition, and idle talking give me not. But rather a spirit of chastity, humble-mindedness, patience, and love bestow upon me Thy servant. Yea, O Lord King, grant me to see my failings and not condemn my brother; for blessed art Thou unto the ages of ages. Amen.

